Heated at 34 degrees ♨️, it might be cold outside but our pool is warm and available for your recovery and water exercise bookings 👉 $15.00 per session (30 mins)
Benefits of Hydrotherapy include:-
🌀 Warm water allows your muscles to relax and ease the pain in your joints
🌀Water supports your weight and helps to relieve pain and increase the range of movement of your joints
🌀Water can be used to provide resistance to moving your joints – pushing your arms and legs against the water can also improve your muscle strength
* We first book in for a Hydrotherapy assessment with our Physiotherapist or Exercise Physiologist to determine suitability for an independent or supervised Hydrotherapy exercise program.