NICK KINNEAR - MARCH 2024 For many people living with a disability, engaging in regular exercise can be a challenge. At Comet Healthcare, our staff are very experienced in assisting those with disabilities to get active and moving. This can be in our gym space in the clinic or the...
NICK KINNEAR - April 2024 Every athlete, no matter the sport, can benefit from strength training to enhance their on field performance. There are a long list of benefits from regular strength training such as increased athleticism, increased strength, increased capacity just to name a few. As we come into...
By Nick Kinnear If you have ever played sport, or suffered an acute soft tissue injury then it’s likely you have seen the acronym RICE. RICE stands for Rest, Ice, Compression, Elevation and was the abbreviation given to those who have suffered acute soft tissue injuries after being developed in...
Type 2 Diabetes group class now being offered at Comet Healthcare with Nick our Exercise Physiologist. Individual exercise programs completed in a safe and welcoming group setting Who: Type 2 Diabetics Where: Comet Healthcare - 6 High Street, Port Augusta When: Monday 4:00pm & Wednesday 4:00pm Cost: $15.00 per class...
