This term, we’re doing things a little differently — offering small group sessions of just 5 participants to create a more personalised experience. Sessions will run on varied days and times after school to suit different schedules. To express your interest, please contact Comet Healthcare so we can find the...
Jenna Glamuzina - Feb 2026 🏅Coming into sports carnival and finals time for our summer sports, we thought we could share some information about how to best recover from a game or even gym training to be able to go again better the next time. 1️⃣ Stretching 🧘♀️🙆♂️ Low...
NICK KINNEAR - MARCH 2024 For many people living with a disability, engaging in regular exercise can be a challenge. At Comet Healthcare, our staff are very experienced in assisting those with disabilities to get active and moving. This can be in our gym space in the clinic or the...
NICK KINNEAR - April 2024 Every athlete, no matter the sport, can benefit from strength training to enhance their on field performance. There are a long list of benefits from regular strength training such as increased athleticism, increased strength, increased capacity just to name a few. As we come into...
