By Nick Kinnear If you have ever played sport, or suffered an acute soft tissue injury then it’s likely you have seen the acronym RICE. RICE stands for Rest, Ice, Compression, Elevation and was the abbreviation given to those who have suffered acute soft tissue injuries after being developed in...
Type 2 Diabetes group class now being offered at Comet Healthcare with Nick our Exercise Physiologist. Individual exercise programs completed in a safe and welcoming group setting Who: Type 2 Diabetics Where: Comet Healthcare - 6 High Street, Port Augusta When: Monday 4:00pm & Wednesday 4:00pm Cost: $15.00 per class...
By Nick Kinnear In 2022 there still seems to be more and more confusion around what exercise is the ‘best’ exercise. There’s a new fad/infomercial machine or quick fix appearing each week. The reality is that this is a tough question to answer, as it should be answered on an...
Comet Healthcare wants you to keep strong and healthy in 2022 - so we are offering - first 2 Strength for Life sessions free👍😀 ⭐ Book in for your SFL assessment (can be covered by Medicare EPC) and then come along to two session on us ⭐ If you're aged...
